20 Stress Relief Quotes to help you reduce stress

Conscious breathing is the best antidote to stress, anxiety and depression. picture quote

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Conscious Breathing Quote

Conscious breathing is the best antidote to stress, anxiety and depression.

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Conscious breathing is the best antidote Quote Meaning

Main Topic: Depression Quote

Related Topics: Conscious, Antidote, Stress, Anxiety, Breathing

Conscious breathing is the best antidote to stress, anxiety and depression.

Author: Amit Ray

Quotation Reference:


Best 20+ Stress Relief Quotes to free your stress

This post contains 20+ stress relief quotes to help you reduce your stress at the workplace and in your day to day life.

1. William James stress relief quotes about weapon against stress

The greatest weapon against stress is our ability to choose one thought over another.

2. English Proverb about stress relief by not hurrying

Don’t try to walk before you can crawl.

3. Quotes to avoid stress by delegation

Don’t postpone something that your co-worker can do today.

4. Work Quotes about feeling depressed

If I feel depressed, I go to work. Work is always an antidote to depression.

Find more depressed quotes here.

5. Ziggy Marley stress reduction quotes about doing something productive

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

6. Strength quotes by Marcus Buckingham about relieving stress

Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us.

7. Antidote stress quotes written by author Amit Ray

Conscious breathing is the best antidote to stress, anxiety and depression.

Find more depression quotes here.

8. Maureen Killoran  quotes to control stress by controlling our response

Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.

Find more stress quotes here.

9. Stress relief quotes by relaxing with interests by George Matthew Allen

Have a variety of interests. These interests relax the mind and lessen tension on the nervous system. People with many interests live, not only longest, but happiest.

Find more relax quotes here.

10. Stress reduction quotes by Andrew Tarvin about superhero and villain

If stress is the villain, humor is the superhero.

11. Focus quotes to reduce stress level by Theo Gold

When we are focused, we are ignoring all of those worries, expectations, and other stress inducers that keep us from accomplishing our goals.

12. Coping with stress quotes using pets by Heather Rose

People who own pets not only suffer from stress less but also from depression as well.

Psychologists have expressed that talking to others and keeping pets at home can give you relief not only from stress but also from depression. Various experiments have proved that people who have pets at home suffer either from stress or from depression or both. Without being aware of their condition, they grow pets to cope up with their stress.

13. Hurry quotes about choice written by author Jonathan Lockwood Huie

When you feel the need to hurry, remember that everything in life is a CHOICE.

14. Stress relief quotes on looking inside written by Byron Katie

Rather than understand the original cause — a thought — we try to change the stressful feelings by looking outside ourselves.

15. Restlessness quotes written by Colleen Wainwright to reduce stress

Sometimes the cure for restlessness is rest.

16. Stress relief quotes about relaxation written by Leonardo Da Vinci

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.

17. Funny motivational quotes to relieve stress

If Plan A does not work, the english alphabet has 25 more letters.

18. English Proverb about chasing multiple goals

If you chase two rabits, you will not catch either one.

19. Funny stress quotes about doing everything in one day

God didn’t do it all in one day.  What makes me think I can?

20. Stress relief quotes funny written by Investor Warren Buffet.

If you keep taking jobs that you don’t like because you think it will look good on your resume. Isn’t that a little like saving up sex for your old age?

21. Funny stress quotes about hard work

If hard work were such a wonderful thing, surely the rich would have kept it all to themselves.

Click here to check out more funny work quotes.

22. Stress relief quotes for work to overcome procrastination by Olin Miller

If you want to make an easy job seem mighty hard, just keep putting off doing it.

If you find any of your favorite stress relief quotes missing from the above list, please comment below.

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About Prabakaran Thirumalai 809 Articles
Blogger on topics including Life Skills such as Learning, Thinking, Emotional Intelligence, Motivation, and Social Skills.